• Sarah Nantel

M+C WORKSHOP: MEAL PLAN LIKE A PRO



As parents, the (dinner time) struggle is real. Although we can't pick our kids' eating habits, we can still try to sneak healthy ingredients into their favourite foods if we plan ahead.

If the thought of meal planning gives you anxiety this workshop is for you! We're taking the fuss out of traditional meal planning and seamlessly incorporating it into your already jam packed weekly routine. Learn from Jennifer House, Registered Dietitian of First Step Nutrition. She will be sharing her proven strategies that will keep you organized and will help make getting nutritious food inside your growing kids tummies a little more sane. Spend more time connecting with your family, instead of cooking for them.

Learn to meal plan like a pro and do some back to school shopping at [pre]shrunk. You will be all set for the school year ahead!

When: Thursday, August 24, 2017, 6:30 - 9:00pm

Where: 3615 Manchester Road SE

How much: $20

Buy tickets here.


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